The only triathlon training program in both Manhattan and the Hamptons!

 HAMPTONTRI is a complete training program that provides support and guidance to help you achieve your athletic goals. Whether you are a seasoned veteran or an energetic beginner HAMPTONTRI will give you the extra knowledge and encouragement you need to reach your full potential. Our coaches and staff are experts at program design for multi-sport and single-sport athletes. We pride ourselves on understanding your individual needs, allowing you to train with purpose and efficiency.

HamptonTri News

Vogue Senior Editor Chris Knutsen takes the Ugly Mudder trail run in Reading, PA
Full Article
HAMPTONTRI is a proud partner of B-East in Amagansett. Whether you are looking for an indoor cycling class, TRX Strength training or pilates, B-East is the place to be!







Click to visit the B-EAST site







HAMPTONTRI COACHING

We offer personalized training plans designed to get the most out of your time. No matter what your goals, we can create a plan that works for you. Click on the COACHING link for details.





FOLLOW CHRISTINA

Follow HAMPTONTRI athlete, and Vogue's beauty assistant, Christina Han as she pursues her goal of competing in her first triathlon. Christina will be racing in the Mighty Hampton's Triathlon in Sag Harbor, New York on September 13th.



Week 11

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Week 1



Vermont 50k Trail Run

We will be traveling to Brownsville VT on September 27th for the Vermont 50k trail run and 50 mile mountain bike race. Registration is still open for the run, so if you want to come along shoot us an email. The run can be done solo or as a relay. It's not too late to start training!!
Summer Fitness Class

We will be offering a total body fitness class on Thursday morning's at Albert's Beach. The class will consist of a 40 minute cardio session, 45 minute strangth training, and a 90 minute paddle boarding session. You can sign up for the whole thing or choose the individual parts you woul dlike to do.



Check the events page for details and registration.
HAMPTONTRI Swim Lessons and Training Programs

HAMPTONTRI offers the very best 1 on 1 swim instruction in the city. If you are looking to improve your stroke, get more comfortable in the water or to set a new personal best, we can help you get there. Contact us to schedule your lesson today.
HAMPTONTRI SPIN CLASSES in Manhattan

 Monday and Wednesday Night's at 7:15 P.M. @ the EDGE GYM (91st street between 1st and York)

$25 drop in fee for non EDGE members



Paddle Boarding

As you know, the abdominals are the cornerstone of all athletic movements. If you want to build speed, strength, balance and endurance, you must start with the core. Paddle boarding is an exciting way to enjoy the sun and ocean while building rock hard abs.

**Private and semi-private workouts available. Call or email to set up your summer sessions.


Hither Hills Off- Road Half Marathon

Congratulations to everyone who completed the inaugural Hither Hills Off- Road Half Marathon on Sunday! Special Congratulations to HAMPTONTRI members Kyle Cashin and Melanie Potson who won the overall men's and women's divisions.



RESULTS and PHOTOS
HamptonTri       P.O.Box 2618       Sag Harbor, NY 11963